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Empowering Movement, One Breath at a Time
Over 500 hours of yoga teacher training and certifications in BoneFit, PD Warrior, and Power Moves, I specialize in accessible wellness for every body and ability.
Classes Designed for You:
Chair Yoga | Restorative Yoga | Gentle Stretch (Hatha Yoga) | Aqua Yoga
Specialized Yoga for Parkinson’s & Mobility Challenges
Flexible Session Options:
Personalized One-on-One Sessions (In-Home)
Small Group Classes
Focused Workshops
Corporate Availability
Let’s build strength, balance, and well-being - your way.
Credentials
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